Doug Nelson 30:08 row
6,073
Meters
30:08.6
Time
2:28.9
Pace
333
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 109 |
May 14, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,073 | 2:28.9 | 106 | 664 | 22 | 114 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 22 | 110 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 22 | 111 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 22 | 116 |
| 30:08.0 | 29 | 2:17.9 | 133 | 759 | 21 | 119 |
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Workout Graph
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