Doug Nelson 25:04 row
5,266
Meters
25:04.1
Time
2:22.8
Pace
296
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 103 |
May 19, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,266 | 2:22.8 | 120 | 713 | 24 | 125 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 113 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 120 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 124 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 131 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 131 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 19 | 130 |
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Workout Graph
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