Doug Nelson 23:41 row
5,013
Meters
23:41.0
Time
2:21.7
Pace
284
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 103 |
May 21, 2020 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,013 | 2:21.7 | 123 | 723 | 24 | 126 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 116 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 121 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 126 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 126 |
| 23:41.0 | 830 | 2:13.1 | 148 | 810 | 26 | 139 |
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Workout Graph
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