Doug Nelson 25:09 row
5,295
Meters
25:09.4
Time
2:22.5
Pace
297
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 102 |
May 30, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,295 | 2:22.5 | 121 | 716 | 23 | 124 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 115 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 122 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 123 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 124 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 134 |
| 25:09.0 | 33 | 2:16.3 | 138 | 775 | 19 | 126 |
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Workout Graph
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