Doug Nelson 24:10 row
5,008
Meters
24:10.9
Time
2:24.8
Pace
278
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 108 |
November 03, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 5,008 | 2:24.8 | 115 | 696 | 24 | 127 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 118 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 125 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 129 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 130 |
| 24:10.0 | 870 | 2:23.6 | 118 | 706 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.