Doug Nelson 10:03 row
2,079
Meters
10:03.3
Time
2:25.0
Pace
115
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 102 |
April 18, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,079 | 2:25.0 | 115 | 694 | 115 | 22 | 131 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 118 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 138 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 0 | 138 |
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