William Martin 30:00 row
6,125
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 125 |
April 22, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,125 | 2:26.9 | 110 | 679 | 17 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 17 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 17 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 17 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 18 |
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Workout Graph
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