Lennart Nieratschker 10000m row
10,000
Meters
39:38.1
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 110 |
May 15, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000 | 1:58.9 | 208 | 1014 | 670 | 24 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 24 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 24 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 24 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 24 |
| 7:41.2 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 25 |
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Workout Graph
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