Lennart Nieratschker 1:45:00 row
21,745
Meters
1:45:00.0
Time
2:24.8
Pace
1217
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 2155 |
| Drag Factor | 109 |
June 02, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 21,745 | 2:24.8 | 115 | 696 | 20 | 137 |
| 21:00.0 | 4,339 | 2:25.1 | 114 | 693 | 20 | 129 |
| 42:00.0 | 4,384 | 2:23.7 | 118 | 705 | 21 | 139 |
| 1:03:00.0 | 4,371 | 2:24.1 | 117 | 702 | 21 | 140 |
| 1:24:00.0 | 4,335 | 2:25.3 | 114 | 692 | 21 | 137 |
| 1:45:00.0 | 4,317 | 2:25.9 | 113 | 687 | 20 | 140 |
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Heilfasten