Lennart Nieratschker 1:00:00 row
12,303
Meters
1:00:00.0
Time
2:26.3
Pace
683
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 109 |
June 03, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,303 | 2:26.3 | 112 | 684 | 20 | 134 |
| 12:00.0 | 2,514 | 2:23.1 | 119 | 710 | 20 | 129 |
| 24:00.0 | 2,427 | 2:28.3 | 107 | 669 | 20 | 132 |
| 36:00.0 | 2,452 | 2:26.8 | 111 | 680 | 20 | 141 |
| 48:00.0 | 2,452 | 2:26.8 | 111 | 680 | 20 | 131 |
| 1:00:00.0 | 2,458 | 2:26.4 | 111 | 683 | 21 | 141 |
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Workout Graph
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