Lennart Nieratschker 2:00:00 row
24,380
Meters
2:00:00.0
Time
2:27.6
Pace
1347
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 2271 |
| Drag Factor | 125 |
June 29, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,380 | 2:27.6 | 109 | 674 | 18 | 143 |
| 24:00.0 | 4,791 | 2:30.2 | 103 | 654 | 19 | 137 |
| 48:00.0 | 4,782 | 2:30.5 | 103 | 652 | 18 | 134 |
| 1:12:00.0 | 4,805 | 2:29.8 | 104 | 658 | 18 | 126 |
| 1:36:00.0 | 4,897 | 2:27.0 | 110 | 678 | 19 | 140 |
| 2:00:00.0 | 5,104 | 2:21.0 | 125 | 729 | 20 | 182 |
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Workout Graph
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