Lennart Nieratschker 1:30:00 row
18,369
Meters
1:30:00.0
Time
2:26.9
Pace
1015
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1733 |
| Drag Factor | 125 |
July 03, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,369 | 2:26.9 | 110 | 679 | 19 | 147 |
| 18:00.0 | 3,673 | 2:27.0 | 110 | 679 | 19 | 151 |
| 36:00.0 | 3,675 | 2:26.9 | 110 | 679 | 19 | 149 |
| 54:00.0 | 3,674 | 2:26.9 | 110 | 679 | 19 | 149 |
| 1:12:00.0 | 3,673 | 2:27.0 | 110 | 679 | 19 | 143 |
| 1:30:00.0 | 3,675 | 2:26.9 | 110 | 679 | 20 | 144 |
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Workout Graph
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