Lennart Nieratschker 1:00:00 row
12,005
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
August 19, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,005 | 2:29.9 | 104 | 657 | 19 | 133 |
| 12:00.0 | 2,345 | 2:33.5 | 97 | 632 | 19 | 123 |
| 24:00.0 | 2,429 | 2:28.2 | 108 | 670 | 20 | 128 |
| 36:00.0 | 2,435 | 2:27.8 | 108 | 672 | 20 | 137 |
| 48:00.0 | 2,399 | 2:30.0 | 104 | 656 | 20 | 132 |
| 1:00:00.0 | 2,398 | 2:30.1 | 103 | 656 | 20 | 148 |
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Workout Graph
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