Lennart Nieratschker 1:30:00 row
18,875
Meters
1:30:00.0
Time
2:23.0
Pace
1064
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1759 |
| Drag Factor | 125 |
September 29, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,875 | 2:23.0 | 120 | 711 | 19 | 133 |
| 18:00.0 | 3,738 | 2:24.4 | 116 | 699 | 19 | 129 |
| 36:00.0 | 3,761 | 2:23.5 | 118 | 706 | 20 | 129 |
| 54:00.0 | 3,777 | 2:22.9 | 120 | 712 | 20 | 137 |
| 1:12:00.0 | 3,810 | 2:21.7 | 123 | 723 | 20 | 134 |
| 1:30:00.0 | 3,789 | 2:22.5 | 121 | 716 | 19 | 139 |
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Workout Graph
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