Lennart Nieratschker 1:00:01 row
12,705
Meters
1:00:01.6
Time
2:21.7
Pace
722
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 125 |
December 19, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.6 | 12,705 | 2:21.7 | 123 | 723 | 722 | 19 | 127 |
| 18:00.0 | 3,780 | 2:22.8 | 120 | 713 | 213 | 19 | 127 |
| 36:00.0 | 3,794 | 2:22.3 | 121 | 717 | 215 | 19 | 124 |
| 54:00.0 | 3,832 | 2:20.9 | 125 | 730 | 219 | 20 | 127 |
| 1:00:01.6 | 1,300 | 2:19.0 | 130 | 747 | 75 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.