Lennart Nieratschker 1:00:00 row
15,241
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
187
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 123 |
December 24, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,241 | 1:58.1 | 212 | 1031 | 23 | 187 |
| 12:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 22 | 178 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 23 | 185 |
| 36:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 23 | 189 |
| 48:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 23 | 191 |
| 1:00:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 24 | 196 |
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Workout Graph
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