Lennart Nieratschker 1:00:00 row
13,047
Meters
1:00:00.0
Time
2:17.9
Pace
757
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
January 06, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,047 | 2:17.9 | 133 | 758 | 757 | 19 | 152 |
| 12:00.0 | 2,573 | 2:19.9 | 128 | 739 | 147 | 19 | 144 |
| 24:00.0 | 2,574 | 2:19.8 | 128 | 740 | 148 | 19 | 152 |
| 36:00.0 | 2,624 | 2:17.1 | 136 | 766 | 153 | 20 | 152 |
| 48:00.0 | 2,635 | 2:16.6 | 137 | 772 | 154 | 20 | 156 |
| 1:00:00.0 | 2,641 | 2:16.3 | 138 | 775 | 155 | 20 | 156 |
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Workout Graph
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