Lennart Nieratschker 1:30:00 row
19,081
Meters
1:30:00.0
Time
2:21.5
Pace
1086
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1708 |
| Drag Factor | 124 |
January 19, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,081 | 2:21.5 | 124 | 725 | 1086 | 18 | 144 |
| 18:00.0 | 3,771 | 2:23.1 | 119 | 710 | 213 | 18 | 144 |
| 36:00.0 | 3,822 | 2:21.2 | 124 | 727 | 218 | 19 | 144 |
| 54:00.0 | 3,858 | 2:19.9 | 128 | 739 | 221 | 19 | 146 |
| 1:12:00.0 | 3,801 | 2:22.0 | 122 | 720 | 216 | 19 | 149 |
| 1:30:00.0 | 3,830 | 2:20.9 | 125 | 729 | 218 | 19 | 140 |
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Workout Graph
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