Lennart Nieratschker 1:00:00 row
12,607
Meters
1:00:00.0
Time
2:22.7
Pace
710
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 123 |
April 22, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,607 | 2:22.7 | 120 | 710 | 710 | 18 | 135 |
| 12:00.0 | 2,533 | 2:22.1 | 122 | 715 | 143 | 19 | 132 |
| 24:00.0 | 2,511 | 2:23.3 | 119 | 705 | 141 | 18 | 134 |
| 36:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 19 | 136 |
| 48:00.0 | 2,520 | 2:22.8 | 120 | 710 | 142 | 19 | 137 |
| 1:00:00.0 | 2,521 | 2:22.8 | 120 | 710 | 142 | 18 | 136 |
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Workout Graph
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