Lennart Nieratschker 45:00 row
10,576m
Meters
45:00.0
Time
2:07.6
Pace
663
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 125 |
April 03, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,576m | 2:07.6 | 168 | 879 | 21 |
| 9:00.0 | 2,125m | 2:07.0 | 171 | 887 | 21 |
| 18:00.0 | 2,109m | 2:08.0 | 167 | 874 | 21 |
| 27:00.0 | 2,084m | 2:09.5 | 161 | 853 | 21 |
| 36:00.0 | 2,068m | 2:10.5 | 157 | 841 | 21 |
| 45:00.0 | 2,190m | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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