Lennart Nieratschker 15000m row
15,000m
Meters
1:06:37.6
Time
2:13.2
Pace
896
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1309 |
| Drag Factor | 125 |
April 05, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:37.6 | 15,000m | 2:13.2 | 148 | 809 | 19 |
| 13:06.5 | 3,000m | 2:11.0 | 155 | 834 | 20 |
| 13:19.4 | 6,000m | 2:13.2 | 148 | 809 | 19 |
| 13:19.8 | 9,000m | 2:13.3 | 148 | 808 | 19 |
| 13:24.1 | 12,000m | 2:14.0 | 145 | 800 | 20 |
| 13:27.8 | 15,000m | 2:14.6 | 143 | 793 | 19 |
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Workout Graph
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