Lennart Nieratschker 15000m row
15,000m
Meters
1:08:05.8
Time
2:16.1
Pace
879
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 1327 |
| Drag Factor | 124 |
April 06, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:05.8 | 15,000m | 2:16.1 | 139 | 776 | 19 |
| 13:25.1 | 3,000m | 2:14.1 | 145 | 798 | 19 |
| 13:26.8 | 6,000m | 2:14.4 | 144 | 795 | 19 |
| 13:40.9 | 9,000m | 2:16.8 | 137 | 770 | 19 |
| 13:41.9 | 12,000m | 2:16.9 | 136 | 768 | 20 |
| 13:51.2 | 15,000m | 2:18.5 | 132 | 753 | 19 |
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Workout Graph
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