Lennart Nieratschker 2500m row
2,500m
Meters
12:38.0
Time
2:31.6
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 125 |
April 08, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 2,500m | 2:31.6 | 100 | 645 | 19 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 21 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 19 |
| 2:31.8 | 1,500m | 2:31.8 | 100 | 644 | 19 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 19 |
| 2:44.0 | 2,500m | 2:44.0 | 79 | 573 | 18 |
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Workout Graph
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