Lennart Nieratschker 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 123 |
April 12, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 21 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 21 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 |
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Warumup