Lennart Nieratschker 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 123 |
April 30, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 20 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 21 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 20 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 19 |
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