Lennart Nieratschker 1000m row

1,000

Meters

4:42.1

Time

2:21.0

Pace

55

Calories

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count90
Drag Factor125

May 03, 2020 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.1 1,000 2:21.0 125 729 19
0:59.4 200 2:28.5 107 667 19
0:55.9 400 2:19.7 128 741 19
0:53.6 600 2:14.0 145 800 19
0:53.7 800 2:14.2 145 797 20
0:59.5 1,000 2:28.7 106 665 18

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Workout Graph

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