Lennart Nieratschker 6000m row
6,000m
Meters
26:00.7
Time
2:10.0
Pace
366
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 124 |
May 06, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.7 | 6,000m | 2:10.0 | 159 | 847 | 19 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 20 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 19 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 19 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 19 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 19 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 19 |
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Workout Graph
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Pete Plan W4D4 HR154
Target: 2:10.0