Lennart Nieratschker 15:22 row
3,510m
Meters
15:22.0
Time
2:11.3
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 123 |
May 11, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,510m | 2:11.3 | 154 | 831 | 19 |
| 1:54.7 | 3,000m | 0:19.1 | 50099 | 172721 | 20 |
| 3:49.8 | 3,000m | 0:19.1 | 49579 | 170930 | 20 |
| 5:44.4 | 3,000m | 0:19.1 | 50231 | 173173 | 20 |
| 5:51.1 | -5,490m | 59:58.6.7 | -1540460819 | -5301649654 | 14 |
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Workout Graph
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Bonus HR154