Lennart Nieratschker 1:00:00 row
13,647m
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 124 |
May 13, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,647m | 2:11.8 | 153 | 824 | 20 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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Pete Plan W5D4 HR154
Target 2:10.0
Bonus 40min