Lennart Nieratschker 6:00 row
1,011m
Meters
6:00.8
Time
2:58.4
Pace
52
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 131 |
May 24, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.8 | 1,011m | 2:58.4 | 62 | 512 | 18 |
| 2:35.2 | 400m | 3:14.0 | 48 | 464 | 17 |
| 4:32.8 | 400m | 2:27.0 | 110 | 679 | 20 |
| 5:47.9 | 211m | 2:57.9 | 62 | 513 | 18 |
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Cooldown