Lennart Nieratschker 6000m row
6,000m
Meters
26:00.1
Time
2:10.0
Pace
366
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 131 |
May 27, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.1 | 6,000m | 2:10.0 | 159 | 848 | 20 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 20 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 19 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 20 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 19 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 20 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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Pete Plan W7D4 HR154
Target 2:10.0