Lennart Nieratschker 1:00:00 row
13,762m
Meters
1:00:00.0
Time
2:10.7
Pace
836
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 130 |
May 30, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,762m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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Pete Plan W8D1 HR154
Target: 2:10.0
Planned: 8500