Lennart Nieratschker 8:01 row
1,010
Meters
8:01.2
Time
3:58.2
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 131 |
June 08, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.2 | 1,010 | 3:58.2 | 26 | 374 | 50 | 17 |
| 3:29.3 | 400 | 4:21.6 | 20 | 344 | 20 | 16 |
| 6:27.0 | 400 | 3:42.1 | 32 | 405 | 20 | 18 |
| 7:56.0 | 210 | 3:31.9 | 37 | 404 | 10 | 16 |
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