Lennart Nieratschker 8:01 row
1,010m
Meters
8:01.2
Time
3:58.2
Pace
50
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 17 |
Stroke Count | 132 |
Drag Factor | 131 |
June 08, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:01.2 | 1,010m | 3:58.2 | 26 | 389 | 17 |
3:29.3 | 400m | 4:21.6 | 20 | 367 | 16 |
6:27.0 | 400m | 3:42.1 | 32 | 409 | 18 |
7:56.0 | 210m | 3:31.9 | 37 | 426 | 16 |
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Cooldown