Lennart Nieratschker 10000m row
10,000
Meters
38:23.5
Time
1:55.1
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 132 |
June 08, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.5 | 10,000 | 1:55.1 | 229 | 1088 | 22 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1081 | 22 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 23 |
| 7:43.6 | 6,000 | 1:55.9 | 225 | 1073 | 22 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1082 | 22 |
| 7:36.3 | 10,000 | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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10k test - PB