Lennart Nieratschker 1:00:00 row
13,724m
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 19 |
Stroke Count | 1155 |
Drag Factor | 133 |
June 10, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,724m | 2:11.1 | 155 | 833 | 19 |
10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 |
20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 |
30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 19 |
40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 |
50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 |
1:00:00.0 | 2,263m | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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Pete Plan W9D1 HR154
Target 2:10.0