Lennart Nieratschker 12:11 row
2,501m
Meters
12:11.9
Time
2:26.3
Pace
147
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 131 |
June 25, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 2,501m | 2:26.3 | 112 | 684 | 19 |
| 3:39.7 | 600m | 3:03.0 | 57 | 496 | 15 |
| 6:20.2 | 600m | 2:13.7 | 146 | 803 | 21 |
| 8:56.5 | 600m | 2:10.2 | 158 | 845 | 21 |
| 11:27.3 | 600m | 2:05.6 | 176 | 906 | 23 |
| 11:57.9 | 101m | 2:31.4 | 101 | 646 | 16 |
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