Lennart Nieratschker 12:11 row

2,501

Meters

12:11.9

Time

2:26.3

Pace

147

Calories

Average Watts112
Calories Per Hour723
Stroke Rate19
Stroke Count230
Drag Factor131

June 25, 2020 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:11.9 2,501 2:26.3 112 723 147 19
3:39.7 600 3:03.0 57 557 34 15
6:20.2 600 2:13.7 146 785 35 21
8:56.5 600 2:10.2 158 829 36 21
11:27.3 600 2:05.6 176 883 37 23
11:57.9 101 2:31.4 101 588 5 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.