Lennart Nieratschker 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 131 |
June 29, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 859 | 615 | 21 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 123 | 20 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 21 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 20 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 21 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 861 | 123 | 21 |
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Workout Graph
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