Lennart Nieratschker 45:00 row
10,589m
Meters
45:00.0
Time
2:07.4
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 132 |
July 08, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,589m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 |
| 40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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Target 2:09.0