Lennart Nieratschker 1:00:00 row
13,825m
Meters
1:00:00.0
Time
2:10.1
Pace
842
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
July 10, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,825m | 2:10.1 | 159 | 845 | 20 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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Target 2:09.0