Lennart Nieratschker 45:03 row
10,391m
Meters
45:03.0
Time
2:10.0
Pace
633
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 132 |
July 13, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.0 | 10,391m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
| 45:03.0 | 1,153m | 2:11.3 | 154 | 830 | 20 |
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Workout Graph
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