Lennart Nieratschker 31:14 row
7,016m
Meters
31:14.2
Time
2:13.5
Pace
419
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 130 |
August 01, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 7,016m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 |
| 31:14.0 | 217m | 2:50.5 | 71 | 542 | 18 |
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Workout Graph
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