Lennart Nieratschker 8:26 row
1,430m
Meters
8:26.0
Time
2:56.9
Pace
73
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 129 |
August 18, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.0 | 1,430m | 2:56.9 | 63 | 517 | 19 |
| 2:37.3 | 400m | 3:16.6 | 46 | 458 | 18 |
| 4:45.8 | 400m | 2:40.6 | 84 | 590 | 19 |
| 6:55.4 | 400m | 2:42.0 | 82 | 583 | 19 |
| 8:10.1 | 230m | 2:42.3 | 82 | 581 | 18 |
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