Lennart Nieratschker 45:00 row
10,297
Meters
45:00.0
Time
2:11.1
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 130 |
August 22, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,297 | 2:11.1 | 155 | 834 | 624 | 20 |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 855 | 128 | 20 |
| 18:00.0 | 2,079 | 2:09.8 | 160 | 849 | 127 | 20 |
| 27:00.0 | 2,077 | 2:09.9 | 159 | 848 | 127 | 20 |
| 36:00.0 | 2,035 | 2:12.6 | 150 | 815 | 122 | 20 |
| 45:00.0 | 2,020 | 2:13.6 | 147 | 804 | 120 | 19 |
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Workout Graph
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