Lennart Nieratschker 45:00 row
10,600m
Meters
45:00.0
Time
2:07.3
Pace
663
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 134 |
September 19, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,600m | 2:07.3 | 169 | 883 | 21 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 20 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
| 45:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 |
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Workout Graph
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