Lennart Nieratschker 5:40 row
728m
Meters
5:40.4
Time
3:53.7
Pace
37
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 130 |
September 11, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 728m | 3:53.7 | 27 | 394 | 18 |
| 1:49.4 | 300m | 3:02.3 | 58 | 498 | 19 |
| 3:17.3 | 300m | 2:26.5 | 111 | 683 | 19 |
| 3:57.9 | 128m | 2:38.5 | 88 | 601 | 16 |
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