Lennart Nieratschker 2x10:00/3:00r row
5,239m
Meters
20:00.0
Time
1:54.5
Pace
367
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,271m |
| Overall Time | 26:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 132 |
September 11, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 24 | |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 24 | |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 24 | |
| r32m |
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Workout Graph
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