Lennart Nieratschker 48:13 row
11,166m
Meters
48:13.4
Time
2:09.5
Pace
686
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 129 |
September 25, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.4 | 11,166m | 2:09.5 | 161 | 853 | 20 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 |
| 48:13.0 | 1,943m | 2:06.8 | 171 | 889 | 22 |
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Workout Graph
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