Lennart Nieratschker 5:00 row
866m
Meters
5:00.0
Time
2:53.2
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 130 |
September 21, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 18 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 16 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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