Lennart Nieratschker 45:00 row
9,878
Meters
45:00.0
Time
2:16.6
Pace
576
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 133 |
October 14, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,878 | 2:16.6 | 137 | 768 | 576 | 19 |
| 9:00.0 | 2,022 | 2:13.5 | 147 | 800 | 120 | 19 |
| 18:00.0 | 1,963 | 2:17.5 | 135 | 760 | 114 | 19 |
| 27:00.0 | 1,969 | 2:17.1 | 136 | 766 | 115 | 19 |
| 36:00.0 | 1,949 | 2:18.5 | 132 | 746 | 112 | 19 |
| 45:00.0 | 1,974 | 2:16.7 | 137 | 766 | 115 | 19 |
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Workout Graph
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