Lennart Nieratschker 10000m row
10,000
Meters
42:35.4
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 126 |
October 28, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,000 | 2:07.7 | 168 | 877 | 621 | 22 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 121 | 21 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 123 | 21 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 122 | 21 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 123 | 21 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 132 | 24 |
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Workout Graph
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